a few sample meals of things we've enjoyed in the past:
Red lentils and tomatoes (white wine, veggie broth, chili powder)
Baby spring lettuce salad with cucumbers, green peppers, tomatoes and carrots
Red grapes
Whole wheat bread
Tilapia tacos-grilled or broiled fish with cabbage, red peppers and guacamole in tortillas
Green Salad
Blueberry claufouti (almond milk)
Brown Lentil Soup-with carrots and a little rice and spinach
Crackers (cheese for small children who need more protein)
Frozen shrimp egg rolls
Edamame
Basamati Rice
Red Raspberries or pink grapefruit
Spaghetti marinara (meatballs for small children who need more protein)
Mixed Vegetables or Zucchini with olive oil
Bread
Quinoa and Black bean burritos
Asian salad--Nappa cabbage with red wine vinegarette, asian noodles
Mandarin Oranges
Roasted Red and Plabano peppers on a bed of hummus
Pita Bread
Klamata Olives
Falafel
Persimmions
Salmon steaks (lemon jc and dill)
Asparagus or Zucchini
Jasmine Rice
Cuties
White beans and Barley (sage and veggie broth for flavor)
Green Salad
Tropical Fruit Salad
Veggie Soup-black beans,fresh mushrooms, fresh tomatoes, corn, zucchini in veggie broth
Garlic Naan
Strawberries